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Not all birth defects can be prevented, but a woman can take some actions that increase her chance of having a healthy baby. Many birth defects happen very early in pregnancy—sometimes before a woman even knows she is pregnant.
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Remember...
About half of all pregnancies are unplanned. You can expose your baby to alcohol if you drink without knowing you are pregnant. If you are trying to become pregnant, don't drink; and if you are sexually active, be sure to use contraception.
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See your doctor and get prenatal care as soon as you think you're pregnant. It's important to see your doctor regularly throughout pregnancy, so be sure to keep all your prenatal care appointments.
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Over-the-counter cough and cold remedies may contain alcohol or other ingredients that should be avoided during pregnancy. Ask your health care provider about prescription or over-the-counter drugs that you are taking or may consider taking while pregnant.
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Never be afraid to ask your doctor or health care provider questions about your health. It is better to take all precautions and discuss any questions or concerns you may have.
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